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Join date: Jan 23, 2021
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Mar 27, 2021 ∙ 3 min
My Inner Dialog When I Have An Urge To Binge
I have a very active inner dialog when I have the urge to binge (or the urge for any eating disorder behavior). If you do not have an...
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Mar 14, 2021 ∙ 4 min
Reminders to Keep Going
Do you ever feel like you get in a recovery funk? This happens to me now and then. I think to myself, "I should be better by now" or "Why...
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Feb 14, 2021 ∙ 3 min
The Day After a Binge
The day after a binge can be a difficult one. If you are anything like me, you might feel ashamed and embarrassed. I hate talking about...
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