Welcome to My Recovery

I have a very active inner dialog when I have the urge to binge (or the urge for any eating disorder behavior). If you do not have an...

Do you ever feel like you get in a recovery funk? This happens to me now and then. I think to myself, "I should be better by now" or "Why...

The day after a binge can be a difficult one. If you are anything like me, you might feel ashamed and embarrassed. I hate talking about...

There is a difference between feeling lonely and being alone. This is a concept that took me a long time to realize. I sometimes still...

Hi everyone! Thank you so much for taking the time to come to my site and reading my first blog! This blog article is going to be a...